19:10

Pain Relief For Mild To Medium Pain (<7 On 1-10 Scale)

Name: Pain Relief For Mild To Medium Pain (<7 On 1-10 Scale)
Uploaded: 2022-06-06T19:53:30.000Z
Duration: 19 min 10 s
Channel: Amanda EloEsh Johnsen, MA
Description: This meditation will help you to relieve pain and relax for pain that is a 7 or less on a 1-10 scale. This has been used effectively in hospitals to help patients lower or completely eliminate pain by one of the world's most experienced guided meditation practitioners.

by Amanda EloEsh Johnsen, MA

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

531

This meditation will help you to relieve pain and relax for pain that is a 7 or less on a 1-10 scale. This has been used effectively in hospitals to help patients lower or completely eliminate pain by one of the world's most experienced guided meditation practitioners.

Relaxation Pain Sleep Breathing Healing Body Scan Emotional Release Nervous System Deep Rest Surgery Visualization Breathwork Self Healing Neural Rewiring Black Hole Visualizations Color Visualizations Falling Asleep Guided Meditations Hand Visualizations Visualizations

Meet your Teacher

Amanda EloEsh Johnsen, MA

California, USA

Meet your Teacher

Amanda EloEsh Johnsen, MA

California, USA

© 2026 Amanda EloEsh Johnsen, MA. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.