
19:10
Pain Relief For Mild To Medium Pain (<7 On 1-10 Scale)
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
549
This meditation will help you to relieve pain and relax for pain that is a 7 or less on a 1-10 scale. This has been used effectively in hospitals to help patients lower or completely eliminate pain by one of the world's most experienced guided meditation practitioners.
Color BreathingRelaxationPainSleepBreathingHealingEmotional ReleaseNervous SystemDeep RestBreathworkSelf HealingColor VisualizationsFalling AsleepGuided MeditationsHand VisualizationsVisualizations
Meet your Teacher

Amanda EloEsh Johnsen, MA
California, USA




